To convert CST to PST, you have to subtract two hours. Central Standard Time (CST) is 2 hours ahead of Pacific Standard Time (PST).To convert CST to MST, you have to subtract one hour. Central Standard Time (CST) is 1 hour ahead of Mountain Standard Time (MST).To convert CST to EST, you have to add one hour. Central Standard Time (CST) is 1 hour behind Eastern Standard Time (EST).
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Converting Central Time to Other US Time Zones Tired of dieting and not being able to achieve the results you want Join Laura for a LIVE CHAT on October 27th at 11AM CST and learn how to make healthy ea. Most North American time zones also have generic terms, including Pacific Time (PT), Mountain Time (MT), Eastern Time (ET), and Atlantic Time (AT). This can add a bit of confusion as the term Eastern Time does not differentiate between standard time and Daylight Saving Time, so Central Time switches between CST and CDT in areas that use DST during part of the year. In everyday usage, CST is often referred to as Central Time (CT) or the Central Time Zone. Central Daylight Time (CDT) is used during the remainder of the year. Central Standard Time ZoneĬentral Standard Time (CST) is a standard time zone in use from the first Sunday in November to the second Sunday in March-when Daylight Saving Time (DST) is not in effect. In North America, Central Standard Time shares a border with Eastern Standard Time (EST) in the east and with Mountain Standard Time (MST) in the west. It spans from northern Canada and all the way south to Costa Rica near the Equator. It is also used in Mexico and Central America.Ībout a third of the population in the USA live in the CST time zone. It covers all or parts of 20 states in the US and three provinces or territories in Canada.
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See full time zone map What Is Central Standard Time?Ĭentral Standard Time is the second easternmost time zone in the United States and the third easternmost in Canada. This time zone is in use during standard time in: North America, Central America.
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Jasmine is a Lifestyle and Wellness Consultant specializing in gluten free/allergy free living as well as family and women’s health.
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She will also be showing us her smart phone app, Snack Smart Solutions that you can download on iPhone or Android phones. Jasmine Jafferali, MPH ( ) teaching us tricks on how to eat healthy on a budget.